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Trauma stewardship : an everyday guide to caring for self while caring for others /

By: Contributor(s): Series: BK life bookPublisher: Oakland, CA : Berrett-Koehler Publishers, ©2009Edition: 1st edDescription: xviii, 264 pages : illustrations ; 23 cmISBN:
  • 9781576759448
  • 157675944X
Subject(s): LOC classification:
  • RA997 .L567 2009
Contents:
A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
Summary: Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
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Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode
Book Book Whitecliffe Library Arts Therapy Arts Therapy RA 997 DER (Browse shelf(Opens below)) 1 Available 0016295
Book Book Whitecliffe Library Arts Therapy Arts Therapy RA 997 DER (Browse shelf(Opens below)) 2 Available 0016294

Includes bibliographical references (pages 247-254) and index.

A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.

Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.

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