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Visualization for change

By: Publication details: Oakland, CA : New Harbinger Publications, ©1988.Description: 325 pages : illustrations ; 23 cmISBN:
  • 9780934986526
  • 9780934986519
  • 0934986517
  • 0934986525
Subject(s): LOC classification:
  • BF367 .F35 1988
Summary: Visualization is a powerful tool for changing one's life. Five minutes of visualization can cancel out weeks of negative thinking--and provide dramatic therapy, healing, and pain control. Now, this updated guide gives readers the step-by-step techniques they need to improve their lives
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Item type Current library Collection Call number Status Notes Date due Barcode
Book Book Whitecliffe Library Arts Therapy Arts Therapy BF 367 FAN (Browse shelf(Opens below)) Available Donated by Anna-Michele Hantler, 2022. 0014121

"A step-by-step guide to using your powers of imagination for self-improvement, therapy, healing & pain control"--Cover.

Includes bibliographical references (pages 321-325).

Visualization is a powerful tool for changing one's life. Five minutes of visualization can cancel out weeks of negative thinking--and provide dramatic therapy, healing, and pain control. Now, this updated guide gives readers the step-by-step techniques they need to improve their lives

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