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Focusing /

By: Series: Bantam new age booksPublication details: New York : Bantam Books, ©1981.Edition: 2nd ed., new rev. instructionsDescription: xii, 174 pages ; 18 cmISBN:
  • 0553278339
  • 9780553278330
  • 0553231251
  • 9780553231250
Subject(s): LOC classification:
  • BF 698 
Contents:
Introduction -- Part 1. Unlocking the Wisdom of Your Body -- 1. The Inner Act -- 2. Change -- 3. What the Body Knows -- Part 2. Focusing -- 4. The Focusing Manual -- 5. The Six Focusing Movements and What They Mean -- 6. What Focusing Is Not -- 7. Clearing a Space for Yourself -- 8. If You Can't Find a Felt Sense -- 9. If You Can't Make Anything Shift -- Part 3. People Helping Each Other -- 10. Finding Richness in Others -- 11. The Listening Manual -- Part 4. Focusing and Society -- 12. New Relationships -- 13. Experience Beyond Roles -- Appendix -- a. Philosophical Note -- b. Research, Applications and References -- c. Directory -- d. Focusing: Short Form.
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Holdings
Item type Current library Collection Call number Copy number Status Notes Date due Barcode
Book Book Whitecliffe Library Arts Therapy Arts Therapy BF 698 GEN (Browse shelf(Opens below)) 1 Available Donated by Caroline Miller, 2019 0016846

"A Bernard Geis Associates book."

Includes bibliographical references (pages 168-170).

Introduction -- Part 1. Unlocking the Wisdom of Your Body -- 1. The Inner Act -- 2. Change -- 3. What the Body Knows -- Part 2. Focusing -- 4. The Focusing Manual -- 5. The Six Focusing Movements and What They Mean -- 6. What Focusing Is Not -- 7. Clearing a Space for Yourself -- 8. If You Can't Find a Felt Sense -- 9. If You Can't Make Anything Shift -- Part 3. People Helping Each Other -- 10. Finding Richness in Others -- 11. The Listening Manual -- Part 4. Focusing and Society -- 12. New Relationships -- 13. Experience Beyond Roles -- Appendix -- a. Philosophical Note -- b. Research, Applications and References -- c. Directory -- d. Focusing: Short Form.

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